Big cherry of county of eyebrow of Xi Xiangying peach

Introduction of net of the way to keep in good health of big cherry of county of eyebrow of big cherry of county of eyebrow of Xi Xiangying peach: Zone of big cherry of county of eyebrow of special local product of county of eyebrow of chicken of treasure of net of the way to keep in good health, introduce eyebrow county in detail for you big cherry of county of picture of big cherry of county of price of big cherry of county of big cherry brief introduction, eyebrow, eyebrow, eyebrow how to wait for information, information of special local product of more each district pays close attention to channel of special local product of network of the way to keep in good health please.

Introduction of net of the way to keep in good health: Zone of big cherry of county of eyebrow of special local product of county of eyebrow of chicken of treasure of net of the way to keep in good health, introduce eyebrow county in detail for you big cherry of county of picture of big cherry of county of price of big cherry of county of big cherry brief introduction, eyebrow, eyebrow, eyebrow how to wait for information,

Eyebrow county big cherry

Eyebrow county big cherry is the special local product of county of eyebrow of city of chicken of Shaanxi province treasure. “Xiao Wen (ever used a name: Rock candy cherry) ” big cherry fructification is vermeil, the flesh is qualitative harder, pit is lesser, be over ripe hind from the nucleus, pulp yellow, qualitative fine juicily, smell is sweet tastily, gust aroma, character actor.

Base of big cherry of county of Shaanxi province eyebrow is development of market scientific research, promotion sets an example, fruit sells those who be an organic whole to specialization unit, base introduces European big cherry to undertake from 1986 cultivated since breeding, cooperate with scientific research of expert of university of northwest aricultural science and technology, in Qi Zhenjian county establishing eyebrow does not have base of big cherry of social effects of pollution 8000 mus, drive eyebrow county area to develop big cherry to already amounted to many mus 10 thousand, in Yang Ling demonstrative area contemporary agriculture innovates field (Yang Ling farming is met high E house) establish big cherry demonstrative garden 5 mus, base of breed of nursery stock of high grade big cherry is built in Qi hill county more than mus 500. Popularize for the city of more than 20 ground such as Sichuan, Hubei, Henan ” Xiao Wen one ” , the breed of more than 30 big cherry such as red light, Labinsi more than mus 20 thousand, become rich for broad farmer started a brand-new journey.

Especially in recent years innovation of base proper motion breeds a success ” Xiao Wen ” new breed of big cherry patent, the integrated breed advantage that no matter produce character from volume of body of fruit character quality, fruit, colour and lustre, Gao Feng,waits for place of a lot of field to show, the new trend that leads our country big cherry to cultivate course of stu[……]

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Whether does your breakfast amount to mark?

Fan Zhigong common saying says associate professor of college of project of science of food of Chinese agriculture college and nutrition: Had eaten early, eat late little, nutrient breakfast is the beginning of healthy life, but people always is oversight however it, or does not eat, or is bad and delicious. Breakfast of a full marks should have 5 requirements, have amylaceous kind of food, high grade protein namely kindForum of Shanghai noble baby Shanghai noble babyScience of food of college of agriculture of China of the food, fruit vegetables that contains a lot ofprandial fiber and vitamin C, nut and nutrient engineering Fan Zhigong of courtyard associate professor
Common saying says: Had eaten early, eat late little, nutrient breakfast is the beginning of healthy life, but people always is oversight however it, or does not eat, or is bad and delicious. Breakfast of a full marks should have 5 requirements, have amylaceous kind of food, high grade protein namely kind the food, fruit vegetables that contains a lot ofprandial fiber and vitamin C, nut and healthy cooking kind. According to content of this 5 respects, I designed the grading label of breakfast of a nutritionShanghai Long Feng forum Forum of baby of new Shanghai nobleAccurate, full marks is 100 minutes, passing mark is 60 minutes, the breakfast nutrition that gives you at once makes a component.
There is starch in 1. breakfast kind staple food, gross eats 50 grams above, get 20 minutes, among them 1/3 is food grains other than wheat and rice or potato kind, add 10 minutes.
Amylaceous kind staple food points to the food that contains a lot ofcarbohydrate more, for instance biscuit, steamed bread, oaten, food grains other than wheat and rice, perhaps contain a lot ofamylaceous legume, wait like ormosia, gram, kidney bean, pea, also can be rich amyloid potato kind, wait like potato, sweet potato, yam, taro. This kind of food is in the position in breakfast is very significant. Their bases is carbohydrate, in human body, carbohydrate is OK translate into dextrose, and dextrose is the energy source with the mainest human body. In addition, amylaceous kind staple food is helpful for digestive juice secreting, can promote digest, also have protective effect to intestines and stomach. No matter be biscuit, steamed bread, steamed stuffed bun, still be congee of evaporate yam, millet, there are among them 9 kinds in wanting breakfast only, can assure the work efficiency in the morning effectively.
2. suckles kind of 100 grams above, egg at least half, the flesh or fish 20 grams, a cup of soya-bean milk or a few bean curd, above high protein kind food, eat a kind to get 15 minutes, eat two kinds to reach above, get 30 minutes.
Pledge proteinly in food and the scale of all sorts of quantity, amino acid, matter to human body all sorts of protein synthesis and organization are newer. Accordingly, had better want to have a grandma in breakfast kind, egg kind, two kinds in legume, they can offer enough protein for airframe not only, mak[……]

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Sleep late stay up late have what harm

For recreation, for family, for the life, to disregard, to struggle and try hard, anyhow no matter because of what reason, most person boils pass the night, especially present young people evening sleeps nature also is common occurrence. Sleep so late what to harm have to the body? 1. Skin consenescence behaves: Dry, furrow, dark. . .

For recreation, for family, for the life, to disregard, to struggle and try hard, anyhow no matter because of what reason, most person boils pass the night, especially present young people evening sleeps nature also is common occurrence. Sleep so late what to harm have to the body?

1. skin

Anile expression: Evening of dry, furrow, dark sore, splash arrived at 10 o’clock before dawn 2 o’clock is the time with skin the most exuberant metabolism, if how is the body sleeping, the skin is OK ground of do a job with skill and ease handles metabolization waste material. If he is in,stay up late, the skin also is in magnify pore, the harmful material of the outside1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiAbsorbed the skin to go up. And stay up late to also can make man hormone level maladjusted, cause the condition such as acne and dark sore.

2. eye

Anile expression: Eyesight drops, when eyesight faintness stays up late most the organ of overworked is an eye, because eye flesh is long,exhaustion can bring about the eyesight of provisionality to drop. If stay up late for a long time, overworked, the likelihood boils all night in some later, shadowiness of occurrence eyesight faintness, eye shot or change of the color that look matter.

3. intestines and stomach

Anile expression: Stomach-ache, hydrochloric acid in gastric juice, causing gastric ulcer stomach even is the more sensitive to schedule organ in the body, stay up late to make hydrochloric acid in gastric juice is secreted easily overmuch and cause gastric ulcer. In the meantime, his commonly used when stay up late smoke, strong tea, coffee also is to gastric mucous membrane notForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiThe stimulation of fine.

4. cerebra

Anile expression: The fall of memory, unresponsive, have a headache, the cell that insomnious cerebra is in charge of remembering in the rehabilitate in Morpheus, if cannot get sufficient rest, this part cell is gotten with respect to meeting loss increasing, bring about memory to drop. When staying up late, the nerve that means human body to be in charge of the job is in work overtime, the consequence of neurological exhaustion is slack in work namely, let body occurrence attention be not centered, unresponsive, have a headache even, insomnia.

5. immunity force

Anile expression: Body strength is low, often fall ill nightly the rush hour that is new cell of human body production, stay up late let the body lastLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumBe in deplete position, the work that immune system organizes inside counteractive outside influence, long complement is about double. According to inv[……]

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Mix cold dish is unfavorable use gourmet powder

Gourmet powder can increase bright season, but a lot of people do not know accurate edible method, for example summer mixes gourmet powder had better be not put when cold dish, because gourmet powder is only below the temperature of 100 ℃ of 80 ℃ ~ ,ability can volatilize, rise to extract little effect, with will mix cold dish was wasted. Gourmet powder should match with salt and not be candy, because gourmet powder has only,in saline taste ability can highlight his to extract little effect. In addition, even gourmet powder can increase bright season, but a lot of peopleLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumDo not know accurate edible method, for example summer mixes gourmet powder had better be not put when cold dish, because gourmet powder is only below the temperature of 100 ℃ of 80 ℃ ~ ,ability can volatilize, rise to carry delicacyForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiAction, with will mix cold dish was wasted. Gourmet powder should match with salt and not be candy, because gourmet powder has only,in saline taste ability can highlight his to extract little effect. In addition, notice even, because glutamic acid is contained in the flesh, when with saline photographLove Shanghai is the same as a city Fall in love with the seaGlutamic acid natrium can arise when encountering, namely so called gourmet powder, gourmet powder had better not be added when frying fleshy dish so.
Gourmet powder can increase bright season, but a lot of people do not know accurate edible method, for example summer mixes gourmet powder had better be not put when cold dish, because gourmet powder is only below the temperature of 100 ℃ of 80 ℃ ~ ,ability can volatilize, rise to extract little effect, with will mix cold dish was wasted. Gourmet powder should match with salt and not be candy, because gourmet powder has only,in saline taste ability can highlight his to extract little effect. In addition, notice even, becauseForum of baby of new Shanghai noble Shanghai noble baby communicates an area1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchGlutamic acid is contained in the flesh, when encountering with saltA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityCan produce glutamic acid natrium, namely so called gourmet powder, gourmet powder had better not be added when frying fleshy dish so.[……]

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The autumn teachs you to stick nutrition to reduce fat meat (3)

Feed capable person: Red meat, introduced from the northern and western nationalities or from abroad1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiVegetable of green of season of turnip, fall, bean curd, shallot

Practice: 1, Love Shanghai is the same as city forum Love Shanghai is the same as a cityDogmeat cuts chop of dish of end, greenery, carrot to cut Xiaoding, bean curd to cut fourth scald water to reserve. 2, oil falls to burn heat in boiler, issue onion powder and HuluoboNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityBoiler of fourth boil in water for a while, the dish part of a historical period that enters chop is fried slightly. 3, burn into chicken broth, put bean curd and ground meat, add salt to flavor, the starch that use water ticks off Gorgon euryale, the juice that need boiling water is ropy can

[pumpkin lily sago is shown]

Feed capable person: Juice of fresh pumpkin, lily, coco, sago

Practice: 1. Abluent section lies between pumpkin water steam is ripe smash slimy record 2. Join boil of coconut juice, lily, right amount water 3. Make soup juice a few more exquisite with mixer, filter goes bubble is static wait for use 4. Sago has thoroughlied cook cold water to put pumpkin boiling water can

[fermented bean curd is hollow dish]

Feed capable person: Hollow dish, fermented bean curd, garlic

Practice: 1, hollow dish is abluent cut off reserve; Garlic section reserves; 2, take small fermented bean curd and cool boiled water to mix divide evenly reserves; 2, boiler having oil puts hollow dish and garlic piece explode fry, the corrupt that mix up enters after the verdure that changes in dish leaf is galactic, fry divide evenly to be able to give boiler

[rural and vegetable soup]

Feed capable person: Bone of corn, carrot, water chest nut, potato, antrum, ginger

Practice: 1, antrum bone chop agglomerate and abluent. Corn, carrot, potato and water chest nut the stripping and slicing after flay is abluent. Ginger washs clean section. 2, clear water is entered in boiler, conflagration heats to boiling eliminate water of pelagian foam blood adds clear water of quite full amount again, put slow Bao of Jiang Pian small fire 1 hour. 3, put corn piece, water chest nut, potato and carrot piece, the cap on the lid continues to use small fire Bao a hour. Transfer into before edible salt can.

(clew: Drink soup to should eat more inside feed capable person, soup juice flavour is again delicate feed material to have nutrition not as good as)

[1] China nutrition learns. South forefinger of Chinese dweller board [M] . Lhasa. Tibetan people press, 2010:90-95

[2] Ronald.J. Mo En. Athletic nutrition [M] . Beijing: People sports press, 2005

Forum of Shanghai night net Shanghai night net
1 2 3 of on one page

Feed capable person: Vegetable of green of season of red meat, carrot, fall, bean curd, shallot

Practice: 1, dogmeat cuts chop of dish of end, greenery, carrot to cut Xiaoding, bean curd to cut Ding Chao water to reserve. 2, oil falls to burn heat in boiler, end issueing green[……]

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How to choose nutrient rice correctly

Look

Yu Bai of colour and lustre of exterior of new standard rice, glittering and translucent watchful is appeared; Polishing rice color is bright, connect it is good to appear a gender; Old rice color slants yellow, grain of rice is cloudy, appear a gender bad, although pass polishing treatment, appear a gender still bad, and color slants white;

The surface layer of mineral oil rice has an oily film, glance the gender is strong, appear particularly bright, but color still slants yellow; And because Chen Hua rice has been deposited long, color already slanted apparently yellow.

Additional, inferior rice grain size is irregular, broken rice, impurity is more. So, yu Bai of colour and lustre, appear a gender the rice of regulation of good, grain size is high grade rice.

Visit the root department of rice again, the root ministry of each rice has an alveolus that caves upcountry, it is place of grain of rice and connective of paddy lever photograph. Fresh and high grade rice root ministry is white or weak yellow rice husk is lubricious, the color of ministry of old rice root slants ash of deep, hair, hair is dark, if become moldy,deteriorate nigrescent, hair is green.

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai Because root ministry caves upcountry, treatment is not big to its influence, so this is divisional new rice and a of old rice important method.

2 hear

Fresh rice has a straw clear sweet smell, polishing treatment precision tastes higher weaker, chen Mi has a kind of has covered old taste, mineral oil rice can have a light oily fishy smell, and Chen Hua rice needs chemically drug to undertake because of storing for a long time moistureproof and mouldproof processing, smell have light chemical drug taste.

3 catch

Catch gather rice gently, new rice has a bit hair acerbity, polishing rice slips quite, the rice that uses mineral oil polish still can have kind of fat feeling; Mineral oil of bubble of the leach that use heat rice period of time, reoccupy hand is caught can have more apparent fat feeling, serious still can oily flower appears.

Catch loosen rice again, high grade rice does not have branny pink and impurity, chen Mi can have more apparent branny white, this is to be about to become moldy degenerative augural, inferior rice still can have foreign matter.

4 taste

Take a few rice is put in the mouth, standard rice surface layer has the cereal cortex that contains a lot ofamylaceous, saccharide, protein, cellulose, vitamin and germinal layer, the feeling has light sweet taste, precision of polishing rice treatment is taller, cereal cortex of the surface andFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumGerminal layer is less, sweet taste is weaker also, nutrient nature is relatively onefold.

Tell from nutrient angle so, standard rice is betterer, but outward appearance of careful rice, polishing rice is good, more benefit at exit. Cereal cortex of Chen Mi and germinal layer became branny pink, so sweet t[……]

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Choose honey cannot the basis is crystal differentiate true and false

Choose honey cannot the basis is crystal differentiate true and false did not classify consumptive guideline.

To consumer, master a few to differentiate a method simply, can make oneself reduce fooled odds in consumption.

The proposal that the personage inside course of study gives authority is, when consumer buys honey, should from1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendA few respects such as the color burnish, impurity, water content, quantity that contain sugar, mouthfeel, odour begin.

True honey color shows transparent or translucent scene. In pagoda tree nectar because contain a few protein, organism enzymatic, mineral wait for composition with pollen, not be very crystal it seems that so, show white, flaxen or amber. Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumThe color of rape nectar and jujube nectar will be a few deeper. Because false honey is be boiled with white sugar or pretend to be with syrup, reason colour and lustre is bright-coloured, show shallow yellow or deep yellow commonly.

If use foreign matter to differentiate a method, can put one spoon honey into the cup, add what times hot water of 4~5 makes to dissolve again, it is pure honey, good after hour of quiet place 3~4 to if do not have precipitation happening,be sweet.

Additional, say from mouthfeel, true beeShanghai noble baby Forum of 1000 the Long Feng that spend a netHoney is sweet and goluptious, have slight weak tart flavor, crystallization piece enters the mouth namely crisp, those who contain change namely, and false honey has agonized taste, if crystallization piece mastication is saccharic, sound is clear resonant.

Look from odour, true honey has light plant taste the flower is sweet, pagoda tree nectar has a pagoda tree the flower is sweet, jujube nectar has a jujube the flower is sweet, every kinds of honey has the natural sweet smell of every kinds of flower. False honey ticks off add by essence, smell aculeate nose peculiar smell or fruit candy flavour.

Additional, clarify an error. A lot of people think crystal honey is false honey, actually, sterling honey basically contains fructose and dextrose, among them the content of dextrose is higher, temperature crystallizes more easily under 14 ℃ , but the crystallization of true honey enters the mouth namely crisp, contain change namely. Adulterate honey crystallizes not easily instead, and the crystal mastication after crystallization rises and eat to feel saccharicly about the same. Additional, the fructose inside honey, its are 1.8 times spending is sucrose sweeter, so true honey tastes very sweet.

Actually, build on honey market the holiday is contended for with what make a holiday instead be in all the time continuously. Enjoy true honey to invite more customer, business of production of a few honey also is improving him product ceaselessly be modelled on and build false doorsill, for instance recently in the market more and more the Chao Mi that be very popular, it is the answers false honey new product that business of production[……]

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Do not eat the vegetable with appearance, unusual color

Do not eat the vegetable and vegetable choose and buy with appearance, unusual color to consume a guideline.

In recent years, remain because of pesticide and bring about vegetable (vegetable food) pollution, the incident that virulent poisoning brings about after edible has repeatedly happen, so, eat dish to also must stress environmental protection. Serve as consumer to ought to learn evasive pollution, lest get ill by the mouth.

Do not eat the vegetable with appearance, unusual color:

The vegetable with appearance, normal color, it is convention helps advance somebody’s career commonly, did not handle with the chemical such as hormone, can put edible of a person’s mind. “Unusual ” vegetable likelihood has been handled with hormone, be like leek, the leaf that becomes it is particularly wide fleshy, than oneForum of baby of new Shanghai noble Shanghai noble baby communicates an areaKind wide leaf leek is even 1 times wider when, helping advance somebody’s career possibly hormone has been used in the process, the leek part of a historical period that had not used hormone is narrower, the fragrance when eating is full-bodied. Some vegetable color are abnormal, also want to notice, lamina of the head that be like grass loses common green and show blackish green scene, verdure of young soya bean is unusual wait, they are being collected the likelihood before closing sprays or had immersed pesticide of armour ammonium phosphor, unfavorable choose and buy. Have the vegetable with some of appearance, unusual color, be like via checking solid it is new breed truly, should not talk additionally.

Much bug vegetable because the pest is much, must often gush medicine prevents and cure, certainly will becomes pollution to weigh ” much medicine is vegetable ” . Smooth into should choose little bug vegetable as far as possible. Nevertheless, in the season with inferior temperature, as a result of pest dormancy live through the winter, of pesticide spray also stop, at this moment a few edible are much bug is vegetable also just as well.

Additional, do not eat the vegetable with large dose:

Because the employ amount of fertilizer is large, especially nitrogenForum of Shanghai night net Shanghai night netFat (wait like urea, ammonium sulphate) employ amount is too large, the pollution of nitric acid salt that can cause vegetable is more serious. Itself of nitric acid salt is not big to person noxiousness, but the meeting after entering gastric bowel to along with vegetable by reductive become inferior nitric acid, inferior nitric acid again1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiWith the sub amine inside gastric bowel path union is formed inferior saltpetre ammonium, this is a kind of carcinogen.

In recent years, remain because of pesticide and bring about vegetable (vegetable food) pollution, the incident that virulent poisoning brings about after edible has repeatedly happen, so, eat dish to also must stress environmental protection. Serve as consumer to ought to learn evasive pollution, lest get ill[……]

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Drink the advantage of bit of wine in the winter

Multinomial research discovers, tipple beer has a variety of health care effect. The United States ” the man is healthy ” the magazine is newest carry civil, print goes out ” 10 advantage that drink beer ” . Beer
1. protects a heart. Italy considers to discover, the risk that meet with of the person that the person that the ginseng of right amount and drinkable beer tries is not touched than drop wine contracts heart disease is reduced 42% . But drink beer to should not exceed 1 pint everyday () of about 473 milliliter, be equivalent to 1.4 canister. 2. Beneficial cerebra and memory. The United States considers to discover, the ginseng person that try is making brain bit of beer is drunk before beneficial wisdom trains a problem, conduce improves test result. 3. Prevent 2 model diabetic. Holand considers to discover, drink beer moderately everyday (1~2 cup) , suffer from 2 model diabetic danger is reduced apparently. 4. Beneficial kidney is healthy. Finland considers to discover, drink a bottle of beer to be able to make kidney stone incidence of a disease is reduced everyday 40% . Researcher expresses, beer has diuresis effect, conduce to maintain nephritic health. 5. After taking exercise quickly, restore. Spain considers to discover, the filling water action of 1 pint beer is more significant than waiting for the mineral water of the quantity. Because more candy and salt are contained in beer kind nutrition, still contain rich Potassium and B at the same time a group of things with common features vitamin. 6. Promotion is self-confident. England considers to discover, after drinkable beer, join the person that try to express, oneself are more self-confident. 7. Prevent cataract. Canadian researcher discovers, drink 1 cup of beer to be able to increase everyday fight oxidation active, prevent cataract. 8. Reduce blood pressure. The United States considers to discover, the odds that meet with of the person that the person that the ginseng of right amount and drinkable beer tries tries than drinking vinous to join has high blood pressure is lower. 9. Beat back infection. American Russia straps ridge university to consider to discover, Forum of Shanghai night net Shanghai night netIt is OK to drink 9 cups of beers everydayA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaEnhance immune power, beat back infection. 10. Prevent fracture. University of Ci of American tower husband considers to discover, drink the person that the ginseng of two cups of beer tries everyday, bone density can increase 4.5% , but more than two cups can bring about bone density to reduce 5.2% .

Multinomial research discovers, tipple beer has a variety of health care effect. The United States ” the man is healthy ” the magazine is newest carry civil, print goes out ” 10 advantage that drink beer ” . Beer
1. protects a heart. Italy considers to discover, the risk that meet with of the person that the person that the ginseng of right amount and drinkable beer tries is not touched than drop wine[……]

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The practice measure of soya bean congee

The practice measure of the congee of practice measure soya bean of soya bean congee also is very simple, the friend that can become knows to have many simple. The material of congee of soya bean of soya bean congee uses makings soya bean 15 grams, rice 50 grams, red jujube 9. The practice of soya bean congee 1, soya bean abluent immerse half hours. 2, rice abluent. 3, red jujube is abluent. 4, right amount clear water is put inside boiler, on buy flourishing fire, boil soya bean first sodden, the practice measure of congee of rejoin soya bean also is very simple, the friend that can become knows to have many simple.

Soya bean congee
The material of soya bean congee
With makings soya bean 15 grams, rice 50 grams, red jujube 9.
The practice of soya bean congee
1, soya bean abluent immerse half hours.
2, rice abluent. 1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai
3, red jujube is abluent.
4, right amount clear water is put inside boiler, on buy flourishing fire, boil soya bean first sodden, rejoin rice, red jujube continues to boil, wait for rice, red jujube to thoroughly cook can.
The effect of soya bean congee
Be good at lienal, enrich the blood, benefit water, fall blood pressure, fall blood sugar, go fat thin body, hairdressing is raised colour. Soya bean enjoys the good name of the king in the beans, eating to nod soya bean, bean products or drink a cup of soya-bean milk everyday is numerous dietetics domestic proposal. Soya bean contains a lot ofa variety of nutriment, cannot fight a quantity more to healthy contribution. Here, help you sum up effect of 10 kinds of of soya bean remarkable health care.
1. promotes immunity: Soja contains plant sex protein, have the good name of plant flesh. If human body lacks protein, force of meeting occurrence immunity drops, the symptom of easy exhaustion. Have soya bean filling egg white, can avoid to have the problem with fleshy elevatory cholesterol.
2. makes brains clever: Soya bean contains a lot ofsoja lecithin, it is one of important composition composition of cerebrum. Eat soya bean conduce to prevent senile and gawkish disease more. In addition, the steriod in soja lecithin is mellow, can increase nerve function and vigor.
3. able-bodied organ: Soja lecithin still can promote the absorption of vitamin of fat dissolve sex, able-bodied human body organizes an organ each. Additional, it can reduce cholesterol, improve fat to metabolize character, precaution and remedial coronary artery are sclerotic.
4. enhances vigor: The protein in soja, the excitement that can increase pallium and control a function, improve study and work efficiency, still conduce to delayShanghai noble baby communicates an area Forum of Shanghai noble babySolution爱上海 is opposite with the city touch 爱上海 is the same as city forumDepressed, depressed mood.

The practice measure of soya bean congee also is very simple, the friend that can become knows to have many simple.

Soya bean congee
Of soya bean congeeFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumMaterial
Wit[……]

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