Sleep late stay up late have what harm

For recreation, for family, for the life, to disregard, to struggle and try hard, anyhow no matter because of what reason, most person boils pass the night, especially present young people evening sleeps nature also is common occurrence. Sleep so late what to harm have to the body? 1. Skin consenescence behaves: Dry, furrow, dark. . .

For recreation, for family, for the life, to disregard, to struggle and try hard, anyhow no matter because of what reason, most person boils pass the night, especially present young people evening sleeps nature also is common occurrence. Sleep so late what to harm have to the body?

1. skin

Anile expression: Evening of dry, furrow, dark sore, splash arrived at 10 o’clock before dawn 2 o’clock is the time with skin the most exuberant metabolism, if how is the body sleeping, the skin is OK ground of do a job with skill and ease handles metabolization waste material. If he is in,stay up late, the skin also is in magnify pore, the harmful material of the outside1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
Absorbed the skin to go up. And stay up late to also can make man hormone level maladjusted, cause the condition such as acne and dark sore.

2. eye

Anile expression: Eyesight drops, when eyesight faintness stays up late most the organ of overworked is an eye, because eye flesh is long,exhaustion can bring about the eyesight of provisionality to drop. If stay up late for a long time, overworked, the likelihood boils all night in some later, shadowiness of occurrence eyesight faintness, eye shot or change of the color that look matter.

3. intestines and stomach

Anile expression: Stomach-ache, hydrochloric acid in gastric juice, causing gastric ulcer stomach even is the more sensitive to schedule organ in the body, stay up late to make hydrochloric acid in gastric juice is secreted easily overmuch and cause gastric ulcer. In the meantime, his commonly used when stay up late smoke, strong tea, coffee also is to gastric mucous membrane notForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
The stimulation of fine.

4. cerebra

Anile expression: The fall of memory, unresponsive, have a headache, the cell that insomnious cerebra is in charge of remembering in the rehabilitate in Morpheus, if cannot get sufficient rest, this part cell is gotten with respect to meeting loss increasing, bring about memory to drop. When staying up late, the nerve that means human body to be in charge of the job is in work overtime, the consequence of neurological exhaustion is slack in work namely, let body occurrence attention be not centered, unresponsive, have a headache even, insomnia.

5. immunity force

Anile expression: Body strength is low, often fall ill nightly the rush hour that is new cell of human body production, stay up late let the body lastLove Shanghai is opposite with the city touch

Love Shanghai is the same as city forum
Be in deplete position, the work that immune system organizes inside counteractive outside influence, long complement is about double. According to investigation, adult wants the Morpheus of hour of unwarrantable 3 night 7~8 only, immune system reduces the effect of 60% possibly.

6. function force

Anile expression: Sexual desire is reduced, sexual dysfunction follows the body other organ function reduces photograph comparing, the incapacity that the man is scaredder is sexual organs lets them feel more adjacent and anile. Also mix inside man body the woman is same, have the hormone curve of a periodic change, nightly hormone is secreted ought inferior, but work continuously stimulated pallium, compulsive gland body secretes overmuch hormone. If things go on like this, destroyed the law of section of day and night of human body biological clock, the sex hormone that allows a man is secreted disorder, the proportion of sexual dysfunction of the person that stay up late so is higher.

Stay up late to the body overdraw too much, stay up late with its be inferior to rising early, efficient get calm job. If must stay up late, the proposal does not rise the following dayA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Too late, get up fullback a hot bath, wash exhaustion, sleep midday half hour, adjust time of normal work and rest as soon as possible, do not want the habit of nurturance a person who goes to bed late.


For recreation, for family, for the life, to disregard, to struggle and try hard, anyhow no matter because of what reason, most person boils pass the night, especially present young people evening sleeps nature also is common occurrence. Sleep so late what to harm have to the body?

1. skin

Anile expression: Evening of dry, furrow, dark sore, splash arrived at 10 o’clock before dawn 2 o’clock is the time with skin the most exuberant metabolism, if how is the body sleeping, the skin is OK ground of do a job with skill and ease handles metabolization waste material. If he is in,stay up late, the skin also is in magnify pore, the harmful material of the outside absorbed the skin to go up. And stay up late to also can make man hormone level maladjusted, cause the condition such as acne and dark sore.

2. eye

Anile expression: Eyesight drops, when eyesight faintness stays up late most the organ of overworked is an eye, because eye flesh is long,exhaustion can bring about the eyesight of provisionality to drop. If stay up late for a long time, overworked, the likelihood boils all night in some later, shadowiness of occurrence eyesight faintness, eye shot or change of the color that look matter.

3. intestines and stomach

Anile expression: Stomach-ache, hydrochloric acid in gastric juice, causing gastric ulcer stomach even is the more sensitive to schedule organ in the body, stay up late to make hydrochloric acid in gastric juice is secreted easily overmuch and cause gastric ulcer. In the meantime, his commonly used when stay up late smoke, strong tea, coffee is sticky to the stomachForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Film also is undesirable stimulation.

4. cerebra

Anile expression: The fall of memory, unresponsive, have a headache, the cell that insomnious cerebra is in charge of remembering in the rehabilitate in Morpheus, if cannot get sufficient rest, this part cell is gotten with respect to meeting loss increasing, bring about memory to drop. When staying up late, the nerve that means human body to be in charge of the job is in work overtime, the consequence of neurological exhaustion is slack in work namely, let body occurrence attention be not centered, unresponsive, have a headache even, insomnia.

5. immunity force

Anile expression: Body strength is low, often fall ill nightly the rush hour that is new cell of human body production, stay up late let the body be in continuously deplete position, the work that immune system organizes inside counteractive outside influence, long complement is about double. According to investigation, adult wants the Morpheus of hour of unwarrantable 3 night 7~8 only, immune system reduces the effect of 60% possibly.

6. function force

Anile expression: Sexual desire is reduced, sexual dysfunction follows the body other organ function reduces photograph comparing, the incapacity that the man is scaredder is sexual organs lets them feel more adjacent and anile. Also mix inside man body the woman is same, have the hormone curve of a periodic change, nightly hormone is secreted ought inferior, but work continuously stimulated pallium, compulsive gland body secretes overmuch hormone. If things go on like this, destroyed the law of section of day and night of human body biological clock, the sex hormone that allows a man is secreted disorder, the proportion of sexual dysfunction of the person that stay up late so is higher.

Stay up late to the body overdraw too much, stay up late with its be inferior to rising early, efficient do calm1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch
The job. If must stay up late, the proposal does not rise too late the following day, get up fullback a hot bath, wash exhaustion, sleep midday half hour, adjust time of normal work and rest as soon as possible, do not want the habit of nurturance a person who goes to bed late.