Different place has the bittern fish cate of different taste, do this cate to be able to use fish of eye of grass carp, cootie to wait, cootie eye fish is contained amount to 17 kinds of amino acid, still have a variety of mineral elements additionally, eat this kind of fish to have very good protection effect to liver, the child from inside development can have this kind of fish to old people.
One, the practice of bittern fish
Place needs to feed capable person
Grass carp 500 grams, yellow rice or millet wine 15 grams, soy is 20 grams, white saccharic 4 grams of 5 grams of 10 grams of 20 grams of 5 grams of 20 grams, gourmet powder, cassia bark, anise, salt, ginger.
The method that make
1, first grass carp fish (grass carp) abluent, cut 0.99 centimeters of ply piece shape, with soy, salt, wine attune is mixed, will piscine piece immerge bloats 45 minutes about;
2, fennel, cassia bark, jiang Pian, salt, soy, candy, flavour pink and clear water (about 8 spoon) mix liquor of operable slow fire, next fecal take out, make thick gravy reserve;
3, the bend that use boiler enters vegetable oil, burn come to become heat, souse piscine piece puts oil bomb is arranged 67 minutes inside boiler, the guard that use boiler is scooped, scoop cut small lump again, can.
2, how to do bittern fish ability is delicious
Feed capable person
Cootie eye maw 1, jiang Si 50 grams, garlic piece 30 grams, sauce pineapple 100 grams, soy 120cc, black vinegar 100cc, candy 2 big spoon, salt 2 small spoon, water 800cc
Maw of 1. cootie eye is abluent, pull out fine1000 beautiful net forum of Shanghai Thorn, reserve.
Pineapple of 2. general Jiang Si, Jiang Pian, sauce and all flavoring mix.
3. puts course of action the cootie eye maw of 1LoveForum of 1000 the Long Feng that spend a net Shanghai Boil to boiling hind, change to stew the fish out after boiling 20 minutes to discharge with small fire dish.
4. joins 9 towers finally can.
Of gourmet powder save1000 beautiful community of Shanghai Method: With glass service full-dress, it is OK that Chu Fang is in shady and cool and dry place.
This not only it is a goluptious cate, what perhaps do not know is this is provided together more equipment is smooth fall bright gentle stomach mixes bowel of liver this world, beneficial in the cookbook of preserve one’s health of effect. What to still wait for? Let bring good appetite for family while, also bring health and security for family.
3, edible notice
Cruelly oppress contains the vitamin such as B12 of folic acid, vitamin B2, vitamin, have nourishing detumescence of water of be good at stomach, benefit, breast, clear hot detoxify, stop the effect of the gas below cough, right all sorts of oedema, bloated, abdominal distension, little make water, icteric, galactic be illogical all effective;
Edible cruelly oppress has very good curative effect to oedema of pregnant woman a sign of approaching abo[……]
Read More →